Interactive Discussion Board
This is a good starting point, this post right here, to explain what exactly the Lifestyle Enhancement Board is, how it impacts lives, what it consists of, and the reason behind the creation.
The Lifestyle Enhancement Board is an interactive message board created for You and I, meaning you, the next person, myself, have the ability to communicate with one another on topics associated with nutrition, personal development, and fitness.
Personally my journey started with fitness, transitioned into nutrition which overall transitioned into personal development. Your journey may start with developing yourself with simply reinforcing positive thoughts and impregnating your subconscious. The journey may begin with making better eating decisions, cutting out sugary foods and drinks, or perhaps adding more color into your nutrition with vegetables and fruits.
No matter how the journey starts, do know that it can, it will transition into the other areas of your lifestyle. Combining all three together creates a more self-aware, loving, self-confident, stronger, more independent, ability to become comfortable outside the comfort zone, richer, and abundant individual.
This Lifestyle Enhancement Board impacts every life in one way or another, or even multiple ways.
It has exercises that are categorized into Root Workouts for beginners, they are primarily body weight workouts, then there are the Ultramodern Workouts for the advanced fitness enthusiast, these are also primarily body weight workouts but will have more resistance band use and free weight options. These workouts are designed and first done by the Lifestyle Enhancement Specialist and owner of Affect Cause Fitness and Life. There is also general fitness information on how you could get started with your own journey, tips and tricks on helping you get through that plateau with your fitness journey.
There is nutrition information on macronutrients, health tips, making more mindful and better choices, explaining hot and popular topics, and debunking nutrition myths. Ask your own questions for the specialist regarding any nutrition topics you may have. Ask your questions to other members, or interact with other members, sharing information and knowledge to inspire and help us become better and better together.
The area of the Lifestyle Enhancement Board that will directly impact lives exponentially will be the personal development posts. These posts are focused around law of attraction with different stages explained, learning how to recognize old thought patterns to manifest a new subconscious and see your dreams come true. These posts could be hard to fathom, difficult to understand and wrap your mind around, at least currently. Realize your full potential is in your mind, and learn how to live in the present moment at all times.
The Affect Cause Lifestyle Enhancement Board is centered with questions and discussions, that is for any one, for every one, no bias, no racism, no hate messages. Ask your own questions, start your own discussions, interact with other members, network with other members and become friends with other members. This is not an area for just sharing information, this is an area for giving and receiving inspiration through personal stories of tragedy and triumph.
I welcome everyone to interact, have fun, posts your pictures of your food, workouts, or meditation practice. Come by and hang out, and let us become better together. If you have not downloaded the Affect Cause Fitness and Life app yet you can do so by going to the Google Play Store or the iOS App Store. Thank you to everyone for your continued support, love, it is not forgotten and always appreciated and for that I love each one of you. Stay healthy, stay strong, Affect Cause Fitness and Life, enhance your life now!
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